A healthy patch of leafy greens in your garden is both wonderful to look at and helps maintain a healthy lifestyle. Eating a diet rich in leafy greens such as lettuce, spinach, cabbage, cauliflower, kale and broccoli helps keep a balanced diet thanks to their significant amounts of vitamins A and C and several minerals. Quick to grow and versatile in the kitchen, you can enjoy a plentiful harvest throughout the seasons.
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